Easy healthy chicken broccoli soup

This healthy and healthy broccoli chicken soup is the perfect simple recipe for a cozy winter dinner. Good and comfortable food in a bowl served with dry bread.

Easy healthy chicken broccoli soup

Course: Dinner, Soup Cuisine: American Keyword: broccoli soup, chicken broccoli soup, chicken soup 

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes 

Servings: 6 Calories: 197

Ingredients

• 1 large onion finely chopped
• 2 large carrots peeled and finely chopped
• 2 celery ribs finely chopped
• 4 garlic cloves crushed
• 1 bay leaf
• 1 tbsp dried mixed herbs
• 1 tsp chilli flakes/red pepper flakes (optional)
• 5 cups broccoli stems removed and finely chopped
• 6 cups of chicken stock / broth (home-made or good quality for buying)
• 2 cups milk
• 2 tbsp cornflour/cornstarch mixed with 2 tbsp water
• 2 cups shredded chicken (I used rotisserie chicken)
• salt and pepper to taste
• lemon juice to taste

Instructions

1. Sauté the onion, celery, carrot and broccoli stalks in a splash of oil until soft and fragrant and just starting to brown (this takes around 10 minutes). 
2. Add the garlic, bay leaf and herbs and sauté for another minute before adding the chicken stock, milk and cornflour mixture. 
3. Bring to a simmer then add the broccoli florets and shredded chicken. 
4. Allow to cook for 15 minutes then season with salt, pepper and lemon (optional). 
5. Serve with crusty bread.
6. and don't forget to sprinkle love in each of your dishes

Inspirations form www.foodnetwork.com

Nutrition
Calories: 197kcal | Carbohydrates: 16g | Protein: 19g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 174mg | Potassium: 753mg | Fiber: 2g | Sugar: 7g | Vitamin A: 4070IU | Vitamin C: 70.8mg | Calcium: 164mg | Iron: 1.7mg
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